Sitting pose: Body slightly turned, only the gaze turned back to the camera

Turn the body away from facing the camera, leaving only the gaze.

The chest and pelvis as a whole are turned fifteen to thirty degrees to the side. The shoulder line turns with the body, so the distance between the two shoulders and the camera is different, with the closer side appearing slightly larger in the frame. Only the neck and head naturally turn back towards the camera, with a rotation of no more than thirty degrees. The neck should not be excessively twisted, and the sternocleidomastoid muscle can show slight tension.

The key to this is to create front-to-back depth: turning the body creates a near and far end, and a three-quarter angle face is also more three-dimensional than a frontal view.

The gaze naturally falls on the camera, with a relaxed expression, not a stare.

The wrinkles in the clothing and the direction of the necklace's drape must change with the body's new angle.

Maintain the face, hairstyle, clothing, lighting, and background as they are.

Avoid: only turning the head while the shoulder line still faces the camera, excessive neck twisting, facial features deforming with the turn, clothing wrinkles not changing accordingly.

Translated from Chinese by AI.

把正對鏡頭的身體轉開,只留下視線。

胸腔與骨盆整體側向十五到三十度,肩線跟著身體一起轉,兩邊肩膀與鏡頭的距離因此不同,近的那側在畫面中略大。只有頸部與頭部自然轉回鏡頭,轉幅不超過三十度,頸部不過度扭轉,胸鎖乳突肌可以有輕微牽動。

這樣做的重點是製造前後深度:側身讓身體有近端與遠端,四分之三角度的臉也比正面立體。

視線自然落在鏡頭上,眼神放鬆,不是瞪視。

衣服的皺褶、項鍊的垂落方向都要跟著身體的新角度改變。

臉孔、髮型、服裝、光線與背景維持原樣。

避免:只轉頭而肩線仍然正對鏡頭、頸部扭轉過度、五官比例隨轉向而變形、衣物皺褶沒跟著改。